Thanksgiving

Sorry ! No “official” blog today! Too busy chopping, cooking, mashing, baking, mixing, slicing and dicing today!  The familia wants to eat! I WILL be posting pics and comments throughout the day! I AM very thankful for all the blessings in my life. Now, I...

Foodie Tuesday: Easy creamed soup

Creamed Soup in a Snap! I love soup and so I’ve devised a few easy and FAST recipes that meet my low sodium, low fat, high flavor requirements. For the photos, I used the ever-so–trendy orange cauliflower, but the recipe suits a few other veggies as well. Lots...

Foodie Tuesday:Pork & Cabbage Recipe

There’s nothin’ like the smell of a delicious meal when you return home from work! Problem is-that never happens unless I put the food in the Crockpot before I leave at 6:30 in the morning. This mom has a day job (teacher), night job (writer), and in-between job (head...

Calorie Counts on Menus

Love ’em or Hate ’em? Those ever so helpfully posted Calorie Counts on the menu? Eating out used to be a culinary joy! A gastronomic guess. Flavor triumphed over calories! NO LONGER! Now dining out has become a math equation—and worst of all—a math word...

Foodie Tuesday-Juicing

Juicing! Bought a juicer and I’m a juicin’ !!! Feel healthier—mostly because I’m consuming so many more fruits and veggies.Wish I could take juicer to work, but juice loses optimal nutritional value after a few hours– so I usually make a big glass for...
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