For those of you who are not exactly sure what chakras are, here’s a quick definition.
A chakra is the wheel of light spinning around you, and the spinning energy created by the vortex of magnetic earth energies and electric cosmos energies.
The convergence of these energy forms your personal chakra or personal energy. Through meditation, prayer, nutrition, exercise, and right living one can increase this subtle energy to achieve physical & spiritual healing for living a balanced life.
In a world is rife with chemicals, stress, drugs, and pollution, understanding the ancient knowledge of chakras is one way to manage the daily assaults on our body and mind.
Here’s a downloadable PDF.Chakra Quick Guide