Novel Wednesday

Myth and history collide  in my novel, The Merkabah Recruit. Often times, they are rooted and merged so deeply in ancient history and culture we can’t figure where one ends and the other begins. Add modern science to the mix and those fantastical myths are now...

Foodie Tuesday-Juicing

Juicing! Bought a juicer and I’m a juicin’ !!! Feel healthier—mostly because I’m consuming so many more fruits and veggies.Wish I could take juicer to work, but juice loses optimal nutritional value after a few hours– so I usually make a big glass for...

Climate Controlled Offices

Do you love or hate climate controlled offices? What a great age we live in! In the summer my office is cold! In the the winter, my office is freezing! Yes, I live in Southern California where there are 2 seasons a year! And I think–I”m fairly...

Chakras

What are chakras? These are the  energy fields in your body. They control and reveal our emotional, spiritual, physical or mental health.  There are 7 chakra locations: root, sacral, solar plexus, heart, throat, brow, and crown. Each is responsible for a different...
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